Virtual Therapy in California & Florida
(323) 591-3746
Virtual Therapy in California & Florida
(323) 591-3746
Don't Let Menopause Come Between You
The Spouse's Menopause Map is a free 5-day email course for partners who want to avoid silent resentment, unnecessary conflict, and loss of intimacy during menopause.
Don't Let Menopause Come Between You
The Spouse's Menopause Map is a free 5-day email course for partners who want to avoid silent resentment, unnecessary conflict, and loss of intimacy during menopause.
Don't Let Menopause Come Between You
Thriving Through Menopause is your all-in-one roadmap to understanding your symptoms, trusting your body, and navigating this phase of life with confidence.
Does Any of This Sound Familiar?
You feel more like roommates than partners
Small disagreements turn into arguments that come out of nowhere
Something has changed, and it's taken a toll on your physical intimacy
You're trying harder than ever but only feel further apart
Menopause doesn't come with a manual.
Until now.
Get Your Menopause Map Today
By completing this form, you consent to receive emails from The New Change
In just 4 days, you'll learn to:
Feel prepared instead of blindsided. Understand what's happening so you can respond with calm instead of confusion.
Become the person she turns to. Feel like a team again, facing this together.
Stay close even when things feel distant. Rebuild physical and emotional intimacy without guessing or pressure.
Have conversations that bring you closer. Swap tense standoffs for honest, easier conversations.
Feel grounded and supported yourself. Show up for her without burning out.
Meet The Director,
Tamara De Angelis, LCSW
Meet The Director,
Tamara De Angelis, LCSW
I'm Tamara, and I'm here to help you discover how to thrive in this new stage of life.
I know how challenging midlife can be because I lived it. My body was changing and no amount of expert opinions, diagnoses, or treatments could make it make sense. My symptoms were dismissed, my relationships strained, and I even began to question who I was as a person.
Worst of all, I went through it without understanding how my body and mind were transforming.
But you don't have to.
I started The New Change to help women navigate this stage of life with grace, strength, and confidence.
I am a Licensed Clinical Social Worker and psychotherapist. After my own experience, I trained specifically in perimenopause and menopause, a stage most clinicians get almost no preparation in.
The New Change provides the support I wish I had: a safe place to explore the psychological changes midlife brings, build evidence-backed skills, and work with a clinician trained in women's mental health.
FAQs
Is this course right for me?
If your partner or spouse is a woman approaching, going through, or coming out of menopause, this course is for you.
Schools, doctors, and society at large don't equip most women with the information they need to thrive through this transition, even as their bodies begin to change. Most men get even less.
This course is designed to help you understand the changes that menopause brings and how to support your partner and yourself through this transition.
What is the course format?
The course is delivered via email over 5 days. Each email will take about 5-10 minutes to read.
What if I'm in the menopause transition?
If you're going through menopause, we recommend checking out Thriving Through Menopause, a similar course designed specifically for women in the menopause transition
Is this a substitute for therapy?
A static email course could never replace a trained therapist specializing in the exact issues you are facing. But understanding more about this phase of life can be immensely valuable in navigating it successfully, both with a therapist and on your own.
What is your privacy policy?
By joining the course, you agree to occasionally receive emails from us. Your contact information will never be sold or transferred, and you can unsubscribe at any time.
Get Your Menopause Map Today
By completing this form, you consent to receive emails from The New Change
Ready to Get Matched With a Therapist?
You don't have to go through this alone. Contact us today at (323) 591-3746 or via the button below.
If you are in crisis or need help right now, please call or text 988, the Suicide and Crisis Lifeline.
License Number 100232 (CA)